I offer online counseling services for those who are seeking a safe space, an ear to hear, and a heart to hold. These sessions start with a grounding mediation, check-in, set intentions/goals, and if requested ending with a tuning fork alignment. The goal of these calls are to help you develop healthy habits and lifestyle changes to effectively help you navigate challenges and emotional moments life will bring. These calls are also designed to check in on how you are doing with your journey of growth and what it means to be human.
Today we live in a society where we are programmed to have automated responses, verses conscious response. Instead of asking, "How are you?" with the response of, "I am good" This Wellness Online Call is centered around the heart. This call begins with a check in, mediation, intention setting, and most important asking, "How is your heart doing"? with full compassionate space held for you. Hopefully by the end of the call we are able to refresh and release what is no longer serving you even if it's just for a moment. I offer this service to people who need a wise, and unbiased person to connect with. Whether they need some advice on a certain situation, or if they just need someone to listen, while they figure it out. This service is an online safe space for YOU to talk and be seen.